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How to Hook Grip
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Why everyone should try using Hook Grip?
Type of grip used in the present study. (a) Mixed grip; (b) Hook grip;
WHY EVERYONE SHOULD HOOK GRIP (Even If It Hurts)
Crossfit 32034 - Do you even hook grip? The hook grip is when we grip the bar with palms facing the lifter and the thumb is trapped between the bar with the
Start Position: The Hook Grip – Vaughn Weightlifting
Hook Grip: How, Why and When You Should Use It