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Yes shrug. Just not like most people think of shrugging. We're not
How to make the transition from conventional grip to hook grip for
Olympic Weightlifting: A Complete Guide for Athletes & Coaches
Buy Olympic Weightlifting: A Complete Guide for Athletes & Coaches
Ask Greg: Issue 121 - Greg Everett
Greg Everett - Olympic Weightlifting (3° Edition)
This is one of the best examples of how cues often are not
Jelly Legs - Home
Dumb Weightlifting Questions by Greg Everett - Editorial
Your Hands Are Part of Your Body: Straps & Grip in Weightlifting
Olympic Weightlifting: A Complete Guide for Athletes & Coaches
How to make the transition from conventional grip to hook grip for
This is an issue I've seen crop up repeatedly over the years with
Leaving that bar way behind your forearm in a floppy hand and