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Barbell Hook grip Deadlift (male)

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Which Grip Should You Use When Deadlifting?

The Grip Problem

How to Hook Grip

What is Hook Grip and How to Use it to Increase Your PR Lifts – LYFT-RX

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Unplanned testing the hook grip with 300kgs… Alhamdulilah happy with where I have reached post tricep reconstruction last Nov by @drsan

Hook Grip: Types, Benefits And How To Do

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Hook Grip Tutorial