How to Hook Grip a Barbell
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Why A Hook Grip is Superior for Deadlifts - SoCal Powerlifting
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Pop with caution! 🚫 … Messing with pimples in the 'triangle of death' on the face can lead to serious complications. … This da
Hook Grip: Types, Benefits And How To Do
Which grip do you use? There are 2 correct ways of gripping the barbell on a deadlift: - A Normal Grip with fingers around…
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