4.6 (623) · $ 5.50 · In stock
The EMOM Company (@the_emom_company) • Instagram photos and videos
MOVEMENT TIP: The Rope Climb (Legless)
CrossFit - 220521
Been lurking but had to post because Got my first full rope climb today, twice! Super stoked, I feel strong and I faced my fear of heights! :3 : r/crossfit
How To Fast Kip Rope Climb
MOVEMENT TIP: The Rope Climb (Legless) – Wollongong Gym New South
CrossFit - 211029
Which parts of the body need to be strengthened to climb the rope without using legs? - Quora
Learn Rope Climb Technique from CrossFitter Pat Vellner