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Movement Tip: The Rope Climb (Legless)

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MOVEMENT TIP: The Rope Climb (Legless)

CrossFit - 220521

Been lurking but had to post because Got my first full rope climb today, twice! Super stoked, I feel strong and I faced my fear of heights! :3 : r/crossfit

How To Fast Kip Rope Climb

MOVEMENT TIP: The Rope Climb (Legless) – Wollongong Gym New South

CrossFit - 211029

Which parts of the body need to be strengthened to climb the rope without using legs? - Quora

Learn Rope Climb Technique from CrossFitter Pat Vellner