Our organic hulled tigernuts are lauded for their high resistant starch fiber content. Resistant starch fibers are loved for their prebiotic capacity. These fibers pass through the intestine undigested and are thought to reduce blood sugar spikes and aid in satiety. In addition, they are a good source of plant-based protein, poly and monounsaturated fats, magnesium, calcium, vitamins C and E. What are Tigernuts? Tiger nuts aren't actually nuts, nor do they belong to the animal kingdom.
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