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back again with the yoga reel✌🏻

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Astha Yoga - Re-Energize With These Heart-Opening Yoga Poses

I'm teaching you how to do Dancers Pose in 3 minutes! You'll learn

PRISM YOGA & HEALING

Wild Spirit by Pippa

OMG YOU'RE GONNA BLOW OUT YOUR KNEE! Except, you're not. In an

Yogis! Whos up for a fun core challenge?! Drag, yes drag your

Empower Yourself. Enable Yourself. Enjoy Yourself…. Through robust

Flowing through life like a yogi, embracing the journey on my mat

𝗜𝗿𝗲𝗻𝗲 🩵 𝗬𝗼𝗴𝗮 𝗧𝗲𝗮𝗰𝗵𝗲𝗿 & 𝗧𝗮𝗿𝗼𝘁 𝗥𝗲𝗮𝗱𝗲𝗿

Through the transformative practice of yoga, I have discovered a

back again with the yoga reel✌🏻

Here is part 2 of the strap-based yoga flow, which also

Yoga with Daina Marie