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• 560lb hook grip PR. Anyone else find hook grip actually easier than mixed? : r/strength_training

560lb hook grip PR. Anyone else find hook grip actually easier than mixed? : r/strength_training

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Hook Grip Limitless? - Powerlifting & Strength Sports - COMMUNITY - T NATION

Type of grip used in the present study. (a) Mixed grip; (b) Hook grip;

The Hook Grip: Why & How to Do It Correctly by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics

NIYIKOW 2 Pack Grip Strength Trainer, Hand Grip Strengthener, Adjustable Resistance 22-132Lbs (10-60kg), Forearm Strengthener, Perfect for Musicians Athletes and Hand Injury Recovery : Sports & Outdoors

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Exclusive Metal-Hook Grip Strength Trainer - 2PCS Upgraded Hand Grip Strengthene

Hook Grip Strength Trainer (2 piece) – Xinda Concepts