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LESS EFFICIENT & MORE EFFICIENT: The mechanics of an elbow is very dif
set up a powerful KO hook. Simple and basic but effective. www. liamharrisontraining.com
HOW To Generate POWER In The Left Hook!
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15 Basic Boxing Combinations You Should Master First
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How to generate power in the left hook. liamharrisontraining.com
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Another practical quick drill I did today using the Boxmaster Jab, cross, hook Right knee Left hook Hop to the left Right body shot to the front of
15 Basic Boxing Combinations You Should Master First
Kickboxing For Beginners: Get A Head Start! - Sweet Science of Fighting