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• Aletha Health - How can tightness in the hip flexors contribute to issues with knee pain? Tight hip flexors create a chain reaction down the leg. Due to their connection points, tight

Aletha Health - How can tightness in the hip flexors contribute to issues with knee pain? Tight hip flexors create a chain reaction down the leg. Due to their connection points, tight

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Hip Flexor Stretch for Tight Hips

**FSA/HSA Eligible - click here for instructions** Set Your Body Straight , The Set includes everything you need to relax tight muscles and align your

The Set